Day 16

I'm tired & achy today.

On Friday (day 14), I had a burst of feeling like there was power in my swimming!

But yesterday (day 15), it was all hard work again...

And today I'm seriously not in the mood!

Which is why my mental Harvey Walden IV is screaming at me "no excuses".

Sometimes I don't listen to him, but this time around my desire to get fit outweighs (hah!) my desire to listen to excuses, so I'm off to the park for my walk...

Just as soon as I finish my tea!